Hello From workoutspotoakland.com
Start Your Path To Perfect Health
Whether you want to lose weight, build strength or mix it up with a fun new workout class it all happens at Workout Spot. We are committed to being a fitness studio for everybody. Drop in for a fun class or schedule a fitness session with an attentive personal trainer today. We offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped facility and assistance from our world class fitness professionals and instructors.
Our Story
Workout Spot is more than a gym; it's a community. We were founded on the principles that although it takes hard work and consistency to achieve your goals, you should have fun while doing it. Owner Tamar has been a group exercise instructor for 16 years, personal trainer for 10, and dancer all her life. She wishes to share her passion for movement with the community. Our staff members at Workout Spot are actively enriching the lives of our clients and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our goal. Learn more about our methods.
Hours
Call to set up a time today!
Mon - Fri: 9am - 8pm
Sat: 10am - 12pm
Sun: Closed
Join a Fitness Class
Workout Spot will offer a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.
Happy Hour Yoga
Stretch, Release, Breathe and enjoy refreshment and camaraderie after a nice class Wednesday 6:30PM-7:30
Sweat n Tone
Burn max calories with this this full body workout Tuesday 12PM-1
Pilates n Stretch
Find Your Core and work on developing lean muscles and optimal range of motion in your joints Monday 6:30PM-7:30
Twerk Tabata
This Dance class will have you sweating shaking your booty and laughing while learning new moves- Every other Tuesday 7-8 AM
Barre Fit
Core Strengthening, Lean Muscles, Flexibility, and Range of Motion using the barre and floor exercices Thursday 12PM-1
Pole Fitness
Learn the Art of Pole Dance: Strength, Empowerment, Sensuality and Fun
Stay tuned for our monthly beginner workshop
Personal Training
We will design the perfect program just for you. Call today to schedule a Fitness Assessment with a trainer!